C.S Nanaykkara

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high blood pressure

Best Foods That Help For Reduce High Blood Pressure

  These Foods That Help those with High Blood Pressure   Blood pressure is important for the proper movement of blood to the organs of the body. When our heartbeats, blood circulates around the body’s organs. This creates pressure on the arterial walls, causing the blood vessels to move. This is called Blood Pressure. Usually, …

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health benefits of dark chocolate

Amazing Health Benefits of Dark Chocolate

Amazing Health Benefits of Dark Chocolate Health Benefits of Dark Chocolate 1. Very Nutritious Dark Chocolate per 100g 604 Calories Fat 43.06g Protein 7.87g Fiber 11.00g Carbohydrates 46.06g Sugar 24.23g Iron 12.02mg Zinc 3.34mg Magnesium 230.00mg Dark chocolate can affect your health in both good and bad ways. Recent investigations have confirmed that. Dark chocolate …

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